Many people I've sat with over the past few years have a lack of true support in their lives. The judgement from others stifles their sense of self, their beautiful dreams, and many times keeps them from coming alive... No wonder when pain rises they blame themselves. As you notice your emotions, and begin the process of being a witness to your experience, consider the following poem..
"Witness" by Danna Faulds
When I can be the witness,
all manner of miracles occur-
old wounds heal, the past
reveals itself to be released,
present dramas play themselves
out without sinking emotional
talons into my soft skin. The
witness welcomes truth and
and dares to meet reality on its
own terms. It is the ground
in which the seeds of
transformation take root
and finally flower. When
the witness is awake, the
lake of mind is still, and
in that mirrored surface,
I see my own true face as
Spirit smiling back at me.
The new Turning Inward series will begin next week.
Day program, Tuesday mornings 3/8-4/12 10:30-12:30
Evening program, Wednesday evenings 3/9 - 4/13 6:00pm - 8:00pm
Come join the group experience to learn tools for creating
peace in the midst of stress and pain.
Call (516) 608 - 2843 or send me an email ... email@example.com
Look forward to seeing you then!