Caron Hunter Massage Therapist Holistic Wellness Coaching & Classes
  • HOME
  • SERVICES
    • HOLISTIC TREATMENTS
    • BODY-MIND CLASSES
    • SPIRITUAL COUNSELING
  • TURNING INWARD
  • ABOUT CARON
  • BLOG
  • TESTIMONIALS
  • CONTACT

Living in Alignment with Your Vision 

1/24/2013

0 Comments

 
Picture
"Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy." - Robert Tew



As we continue upon our paths into 2013, take a moment and reflect on your experience thus far. How are you spending your time? Are your activities honoring what you want to create in your life? Reflect on any resolutions you may have made; are they helping you to grow in a way that serves you?

It's easy to get caught up in the chaos of life. In a world full of technology where we are constantly checking email, social media, and staring at a screen, sometimes what we are doing is actually draining us rather than bringing us alive. Are you drained of energy, or focused on stories that may not be serving your mental, spiritual and emotional health in the best way?

If you find yourself chained to a blackberry for work, or addicted to your email and social media, take a moment to turn the screen off, step away and give yourself 3 minutes of relaxed breathing.  Check in with yourself and take a few inner moments. How could you better use your time to reflect the vision you are wanting to create?

We often stare at our iPhones, iPads, iPods, all the meanwhile missing out on our eye contact. Don't forget to connect with those people in your life who support you. Be mindful of your needs and consider if what you are focused on brings your dream alive or distracts you from it.

How do you keep alive your vision for creating the life you want to live? Please comment below and share your story.


0 Comments



Leave a Reply.

    Author

    Caron Hunter

    Picture

    Archives

    December 2018
    May 2018
    December 2017
    September 2017
    June 2017
    December 2016
    August 2016
    July 2016
    May 2016
    February 2016
    December 2015
    September 2015
    March 2015
    February 2015
    January 2015
    December 2014
    September 2014
    April 2014
    March 2014
    January 2014
    November 2013
    October 2013
    September 2013
    July 2013
    June 2013
    February 2013
    January 2013
    December 2012
    November 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    April 2011
    March 2011
    February 2011
    December 2010
    November 2010
    October 2010
    September 2010
    April 2010
    March 2010
    February 2010
    January 2010
    November 2009
    August 2009
    July 2009

    Categories

    All

    RSS Feed

DISCLAIMER: The information found at this website is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you read here or elsewhere. In addition, never change treatment, or stop or start something new without consulting with your physician.

Caron Hunter - Turning Inward, LLC
@copyright - 2013-2018

  • HOME
  • SERVICES
    • HOLISTIC TREATMENTS
    • BODY-MIND CLASSES
    • SPIRITUAL COUNSELING
  • TURNING INWARD
  • ABOUT CARON
  • BLOG
  • TESTIMONIALS
  • CONTACT